Diet
Do you like junk food? I think many people like it and, often eat it. Do you know calorie of junk food? It has a lot of calorie. Hamburger of McDonald's has 251Kcal. It is worth running for 17 minutes. Chicken of Kentucky has 237Kcal. It is worth walking for 64 minutes. When you eat something, you need to think about calorie!!!!!! Checking tool
Do you like junk food? I think many people like it and, often eat it. Do you know calorie of junk food? It has a lot of calorie. Hamburger of McDonald's has 251Kcal. It is worth running for 17 minutes. Chicken of Kentucky has 237Kcal. It is worth walking for 64 minutes. When you eat something, you need to think about calorie!!!!!! Checking tool
ExerciseHave you ever tried to Yoga? If you haven't, you should try. It is best way of exercise. Yoga has 3 kinds, stretch and sporting and relaxed, so you can choice the best one.
